Where to Sleep at Abu Dhabi Airport
Whether you're facing a long layover or just need a quick nap before your next flight, Abu Dhabi International Airport (AUH) offers excellent sleeping facilities to help you recharge. As one of the busiest transit hubs in the region, it caters well to weary travelers with sleeping pods, quiet lounges, and comfortable rest areas.
In this guide, we explore all your Abu Dhabi Airport sleeping options—especially the sleeping pods, available at the GoSleep Sleep Lounge inside the terminals.
Sleeping at Abu Dhabi Airport - What to Expect
Abu Dhabi Airport is known for its modern facilities, 24/7 operations, and impressive comfort levels. Passengers in transit will find it relatively easy to find somewhere to relax or even sleep—especially compared to many other airports in the region.
You’ll find reclining chairs in quiet zones, but if you're looking for privacy or longer rest, the Abu Dhabi Airport sleeping pods are your best bet.
GoSleep Sleep Lounge Abu Dhabi Airport
The GoSleep Sleep Lounge is Abu Dhabi Airport’s dedicated nap zone. It offers private sleeping pods that allow you to rest or even nap in full privacy, away from the noise of the terminal. These pods are sleek, capsule-style units with a sliding shade for complete privacy.
Key Features:
Ergonomic reclining bed
Power sockets and USB charging ports
Storage for your carry-on luggage
Privacy visor to block light and sound
You can book a pod for a few hours or overnight. The lounge is accessible 24/7 and located in Terminal 3, close to Gate 35, which serves many Etihad Airways long-haul flights.
Booking
You can pre-book online via the official GoSleep portal or reserve one upon arrival, depending on availability. Walk-ins are allowed, but during peak travel seasons, early booking is recommended.
👉 Reserve a Sleeping Pod at Abu Dhabi Airport
Price
As of 2025, the rates are approximately AED 85 per hour, with discounted rates for longer durations.
Other Sleeping Options at Abu Dhabi Airport
If sleeping pods aren’t your preference—or if they’re fully booked—you still have several good options.
1. Airport Lounges
Many lounges at Abu Dhabi Airport offer sofas, reclining chairs, and private napping rooms. Most lounges can be accessed regardless of your airline or class of travel—for a fee.
Best Lounges for Sleep:
Al Dhabi Lounge (Terminal 1): Offers comfortable seating and shower facilities.
Al Reem Lounge (Terminal 1): Open 24/7 with semi-private recliners.
Etihad Business Lounge (Terminal 3): Features nap rooms, quiet zones, and a wellness area.
If you're flying with Etihad in business or first class, or hold elite status, lounge access is complimentary.
2. Quiet Zones
Terminal 3 has designated quiet zones with dimmed lighting and reclining chairs. These are free to access, but space is limited and they fill up fast during peak hours.
3. Nearby Airport Hotels
If you prefer a full bed and bathroom, several airport hotels are nearby, including:
Premier Inn Abu Dhabi International Airport Hotel – Connected to the terminal via Skypark walkway.
Aerotel Abu Dhabi – Located within the transit area of Terminal 1 (airside), accessible for passengers in transit.
These are ideal for longer layovers, especially if you’re spending more than 6 hours at the airport.
Can You Sleep Overnight at Abu Dhabi Airport?
Yes, Abu Dhabi Airport allows passengers to stay airside (after security) overnight, especially if you’re in transit and have a valid boarding pass for the next day. Terminal 3 is open 24/7 and is the best-equipped area for overnight stays.
However, for uninterrupted sleep, Abu Dhabi Airport sleeping pods at GoSleep remain the most comfortable option.
Tips for Sleeping at Abu Dhabi Airport
Bring a travel blanket or shawl: The air conditioning can be strong.
Pack earplugs or noise-cancelling headphones: Even in quiet areas, announcements can interrupt rest.
Use eye masks: Lights stay on in most common areas.
Charge your devices before sleeping or use the ports inside the pods.
Reviews: Are Abu Dhabi Airport Sleeping Pods Worth It?
Many travelers have praised the GoSleep Sleep Lounge Abu Dhabi Airport for offering a peaceful, clean, and private space—especially for those with long-haul connections or middle-of-the-night transits.
Highlights from traveler reviews:
“Worth every dirham for the privacy and ability to lie flat.”
“Perfect if you’re not ready to splurge on a hotel but want more comfort than the terminal floor.”
“Easy to book, great location, and surprisingly quiet.”
FAQs About Abu Dhabi Airport Sleeping
Are sleeping pods available at Abu Dhabi Airport?
Yes, Abu Dhabi Airport has GoSleep sleeping pods in Terminal 3.
Where is the GoSleep Lounge located?
It’s near Gate 35 in Terminal 3, close to many long-haul Etihad departures.
Can you sleep for free at the airport?
Yes, there are free quiet zones and reclining chairs, but they fill up fast. For more comfort, paid options like sleeping pods or lounge access are better.
Do I need to clear immigration to use the sleeping pods?
No, the GoSleep Lounge is located airside in the transit area—perfect for layover passengers.
Is it safe to sleep at the airport?
Yes, Abu Dhabi Airport is extremely safe and well-patrolled. However, always keep your valuables close.
Final Thoughts
If you’re looking for Abu Dhabi Airport sleeping options during a long layover, the GoSleep Sleep Lounge is the most efficient and restful solution.
